The course will teach them a strong basis for self-improvement, social competence, and overall success. We can’t wait to start this fascinating adventure with your kid and see how it will benefit their overall development. Understanding and managing emotions are important for social and mental well-being, which your child will learn through this course.
Highlights of the course
This course will cover a variety of subjects that will help you learn how to live a healthy lifestyle and the value of taking care of your physical, mental, and emotional needs. Concentrating on their social and emotional well-being, assisting them in creating healthy connections, and promoting a positive self-image, goes beyond academic learning.
Key Elements
- Physical care
- Mental care
- Emotional Care
Benefits
- Problem-Solving and Critical Thinking
- Practical Life Skills
- Emotional Intelligence
- Effective communication and confidence
Curriculum
- Module 1 – Physical Self-care
- Module 2 – Mental Self-care
- Module 3 – Emotional Self-care
- Module 4 – Review
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Module 1 - Physical Self-care
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Module 2 - Mental self-care
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Module 3- Physical skills for calming down and supporting your loved ones
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Module 3 - Emotional self-care
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Module 4 - Review
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Module 1- Emotions and ways to calm down
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Module 2- Ways to cope with emotions
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Module 4- Review time
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