You will learn a variety of fundamental skills in this course that are necessary for living a healthy, prosperous life. Personal hygiene is one of the core topics we shall explore since it is crucial to sustaining general health. The course will teach you to examine the value of personal cleanliness and how it affects each area of your life during this course.
Highlights of the course
The objective of this personal hygiene course is to provide students with the knowledge they require to practice appropriate self-care. Every aspect of personal hygiene will be covered, and you’ll get guidance on how to make your self-care routine better.
- Learning about Germs
- Hygienic practices in daily routine
- Sleep and Food hygiene
- Kids with adopting healthy habits
- Enhancing well-being
- Inculcating healthy food consumption routine
- A consistent Sleep routine
- Positive social impact
- Module 1 – Learning about germs
- Module 2 – Hygienic Practices in daily routine
- Module 3 – Sleep & Food Hygiene
- Module 4 – Review