Description
Curriculum
Instructor
Welcome to the Class 4—Life Skills course at eKal Academy. This self-paced learning programme is designed to empower your child with essential life skills necessary for personal growth and well-being. The course is structured into three key modules, each focusing on self-awareness, emotional intelligence, and coping mechanisms.
What Will Your Child Learn?
Self-Care
- In the Self-Care module, your child will learn the significance of physical, mental, and emotional well-being. They will explore practical techniques for maintaining physical health, understand strategies to nurture mental health and learn to identify and address emotional needs to foster resilience. The module concludes with a comprehensive review to reflect on and reinforce the learning from all the modules.
Learning to Calm Down:
- In the Learning to Calm Down module, your child will gain insight into the nature of emotions and explore effective techniques for managing stress. They will learn practical coping strategies to regulate their emotions and develop physical skills for calming themselves and supporting others. The module concludes with a comprehensive review to consolidate understanding and skills acquired throughout the modules.
Learning About Emotions:
- In the Learning About Emotions module, your child will explore the complexity of emotions, gaining insights into their various facets. They will learn to recognise, experience, and express emotions healthy and constructively, enhancing their emotional literacy. Understanding the psychological and physiological aspects of emotions will further deepen their knowledge. The module concludes with a comprehensive review, allowing students to reflect on and reinforce their understanding of emotions gained throughout the modules.
Course Features:
- Engaging Video Lessons: High-quality, easy-to-follow videos designed to capture and retain young learners' attention.
- Interactive Activities: Various interactive exercises to make it enjoyable.
- Personalised Approach: Focus on specific areas where your child needs more practice, ensuring a solid grasp of foundational concepts.
Benefits of Self-Paced Learning:
- Expert Instruction: Lessons designed and delivered by experienced educators specialising in early childhood skills.
- Flexible Learning: Master new skills conveniently, with self-paced videos available anytime and anywhere.
- Parental Involvement: Parents can actively participate in the child's skill development, providing guidance and encouragement.
- Convenient Access: You can access the course anytime, anywhere, making learning easy and adaptable to your family's schedule.
Embark on this transformative journey to help your child develop essential life skills and cultivate personal well-being. Enrol now and embark on the path to self-discovery and resilience.
Curriculum
- 3 Sections
- 31 Lessons
- 10 Weeks
Expand all sectionsCollapse all sections
- Self-Care11
- Learning to Calm Down10
- 2.1Emotions and Ways to Calm Down 1.1
- 2.2Emotions and Ways to Calm Down 1.2
- 2.3Emotions and Ways to Calm Down 1.3
- 2.4Ways to Cope with Emotions 1.1
- 2.5Ways to Cope with Emotions 1.2
- 2.6Ways to Cope with Emotions 1.3
- 2.7Physical Skills for Calming Down and Supporting Your Loved Ones 1.1
- 2.8Physical Skills for Calming Down and Supporting Your Loved Ones 1.2
- 2.9Physical Skills for Calming Down and Supporting Your Loved Ones 1.3
- 2.10Review Time
- Learning About Emotions10
- 3.1Let’s Understand Emotions 1.1
- 3.2Let’s Understand Emotions 1.2
- 3.3Let’s Understand Emotions Assessment
- 3.4Experiencing and Expressing Emotions 1.1
- 3.5Experiencing and Expressing Emotions 1.2
- 3.6Experiencing and Expressing Emotions Assessment
- 3.7Science Behind Emotions
- 3.8Science Behind Emotions 1.2
- 3.9Science Behind Emotions Assessment
- 3.10Review Time
14121 Students84 Courses
Review

₹799.00
100% positive reviews
220 students
31 lessons
Language: English
Assessments: Yes
Skill level All levels
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